Thu 7th Jul 2016 at 8:00pm by Velociraptor
Bike > Road Biking
- Amazing
- breezy
-
Time
1:20:29
-
Miles
20.40
-
Mph
15.2
-
FBI
78.24
-
Asc(m)
42
-
Surface
Road
Notes & Comments
A potter and a natter with eL Bee!. Adam's Loop, coast first.
Average power: 96W
Weighted average power: 104W
Maximum power: 372W (!)
Average cadence: 69rpm
Maximum speed: 31.0mph
Predictions
Dist |
Time |
Per Mile |
10 miles |
34:47 |
3:29 |
20km |
44:55 |
3:37 |
15 miles |
56:03 |
3:44 |
20 miles |
1:18:38 |
3:56 |
40km |
1:41:33 |
4:05 |
25 miles |
1:42:15 |
4:05 |
42km |
1:47:33 |
4:07 |
50 miles |
3:51:10 |
4:37 |
56 miles |
4:24:09 |
4:43 |
100 miles |
8:42:38 |
5:14 |
112 miles |
9:57:12 |
5:20 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry