Sat 25th Jun 2016 at 12:00pm by Velociraptor
Bike > Road Biking
- Amazing
- breezy
-
Time
5:32:58
-
Miles
70.33
-
Mph
12.7
-
FBI
65.21
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Quick way to Caldbeck/Hesket Newmarket/ford road to Mungrisedale/Berrier/Greystoke for lunch (27.17 miles, excellent carrot cake, though a bit small for a meal!)/Blencow, where we met Emdee, turned round (29ish miles)/retraced to Hesket Newmarket/Fellside/Overwater/down Robin Hood/campsite (rough track)/stopped and had a drink and waited till Sally arrived/back out/paused at bottom of Robin Hood as I'd got a pinch puncture on the rough track from the campsite/up to Binsey junction/Ireby/Boltongate/Mealsgate/Blennerhasset.
Average power: 95W
Weighted average power: 103W
Maximum power: 312W
Average cadence: 68rpm
Maximum speed: 36.3mph
Predictions
Dist |
Time |
Per Mile |
10 miles |
33:32 |
3:21 |
20km |
43:18 |
3:29 |
15 miles |
54:02 |
3:36 |
20 miles |
1:15:48 |
3:47 |
40km |
1:37:54 |
3:56 |
25 miles |
1:38:34 |
3:57 |
42km |
1:43:41 |
3:58 |
50 miles |
3:42:51 |
4:27 |
56 miles |
4:14:39 |
4:33 |
100 miles |
8:23:51 |
5:02 |
112 miles |
9:35:44 |
5:08 |
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