Sun 19th Jun 2016 at 8:00am by fff
Bike > Road Biking
-
Time
6:48:26
-
Miles
112.00
-
Mph
16.5
-
FBI
77.72
-
Asc(m)
42
-
Surface
Road
Notes & Comments
monster ride.
aided by tail wind along the coast from egremont- silloth
and stuffing bread rolls
Predictions
Dist |
Time |
Per Mile |
10 miles |
31:33 |
3:09 |
20km |
39:43 |
3:12 |
15 miles |
48:29 |
3:14 |
20 miles |
1:05:46 |
3:17 |
40km |
1:22:49 |
3:20 |
25 miles |
1:23:19 |
3:20 |
42km |
1:27:12 |
3:20 |
50 miles |
2:53:43 |
3:28 |
56 miles |
3:15:54 |
3:30 |
100 miles |
6:02:12 |
3:37 |
112 miles |
6:48:26 |
3:39 |
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