Sun 5th Jun 2016 at 11:00am by mrs shanksi
Walk > Hiking
-
Time
1:57:20
-
Miles
4.77
-
Min/mi
24:36
-
Cals
329
-
Asc(m)
42
-
Hillscore
19
-
Surface
Trail
Notes & Comments
Walk to Corrie Fee with shanksi, Lachlan, and Magnus
Split Summary
===
1) 1m - 23:42(23:42/m) 70cal 2.53/19.72mph
2) 1m - 29:22(29:22/m) 66cal 2.04/5.14mph
3) 1m - 26:32(26:32/m) 69cal 2.26/5.52mph
4) 1m - 20:48(20:48/m) 69cal 2.88/5.14mph
5) 0.77m - 16:55(21:55/m) 55cal 2.74/37.58mph
23:42 29:22 26:32 20:48 16:55
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Ascent mtrs
Asc.
|
0.25 |
8:11 |
8:11 |
32:45 |
17/2 |
0.50 |
13:16 |
5:05 |
20:21 |
13/2 |
0.75 |
19:05 |
5:48 |
23:14 |
7/3 |
1.00 |
25:34 |
6:29 |
25:55 |
19/0 |
1.25 |
31:08 |
5:34 |
22:17 |
11/2 |
1.50 |
38:25 |
7:17 |
29:07 |
24/0 |
1.75 |
46:36 |
8:11 |
32:43 |
39/0 |
2.00 |
54:47 |
8:11 |
32:45 |
27/0 |
2.25 |
1:03:19 |
8:32 |
34:09 |
24/0 |
2.50 |
1:29:40 |
26:21 |
1:45:23 |
5/7 |
2.75 |
1:34:12 |
4:32 |
18:10 |
0/30 |
3.00 |
1:39:16 |
5:03 |
20:13 |
0/30 |
3.25 |
1:43:52 |
4:36 |
18:23 |
0/32 |
3.50 |
1:48:54 |
5:02 |
20:08 |
0/21 |
3.75 |
1:55:10 |
6:16 |
25:05 |
5/10 |
4.00 |
2:00:05 |
4:55 |
19:42 |
1/17 |
4.25 |
2:05:37 |
5:31 |
22:06 |
5/10 |
4.50 |
2:10:14 |
4:37 |
18:30 |
2/15 |
4.75 |
2:18:06 |
7:52 |
31:26 |
4/15 |
4.77 |
2:18:33 |
27 |
23:52 |
0/1 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:15 |
17:06 |
More |
800m |
9:15 |
18:36 |
More |
1km |
11:29 |
18:28 |
More |
Mile |
19:02 |
19:02 |
More |
5k |
1:33:53 |
30:13 |
More |
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