Sun 5th Jun 2016 at 10:00am by Velociraptor
Bike > Road Biking
-
Time
3:12:24
-
Miles
42.85
-
Mph
13.4
-
FBI
68.75
-
Asc(m)
42
-
Surface
Road
Notes & Comments
To Caldbeck in 3 hours. I was late
Threapland/Plumbland/Gilcrux/Dearham (33min to 8 miles)/Crosscanonby/Blitterlees/Causewayhead (bypassing Silloth)/Abbeytown/Cuddy Lonning/Red Dial/top of climb/right at the cattle grid/Caldbeck commons. Got threatened by a young collie and two ratdogs just outside the village.
Average power: 88W
Weighted average power: 95W
Maximum power: 271W
Average cadence: 68rpm
Maximum speed: 35.5mph
Predictions
Dist |
Time |
Per Mile |
10 miles |
34:43 |
3:28 |
20km |
44:50 |
3:36 |
15 miles |
55:56 |
3:44 |
20 miles |
1:18:29 |
3:55 |
40km |
1:41:21 |
4:05 |
25 miles |
1:42:03 |
4:05 |
42km |
1:47:20 |
4:07 |
50 miles |
3:50:43 |
4:37 |
56 miles |
4:23:38 |
4:42 |
100 miles |
8:41:38 |
5:13 |
112 miles |
9:56:03 |
5:19 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry