Sat 4th Jun 2016 at 8:00am by mrs shanksi

Walk > Hiking

Amazing
warm

Follow User
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Time
4:40:36
Miles
12.91
Min/mi
21:44
Cals
884
Asc(m)
42
Hillscore
40
Surface
Mixed

walk

Notes & Comments

Aberdeen Mountain Rescue Sponsored Walk with shanksi, Lachlan, and Calum

Split Summary
===
1) 1m - 21:28(21:28/m) 82cal 2.79/10.33mph
2) 1m - 30:00(30:00/m) 69cal 2/4.06mph
3) 1m - 25:59(25:59/m) 69cal 2.31/4.33mph
4) 1m - 19:49(19:49/m) 66cal 3.03/4.33mph
5) 1m - 17:09(17:09/m) 65cal 3.5/4.57mph
6) 1m - 30:21(30:21/m) 70cal 1.98/4.1mph
7) 1m - 23:23(23:23/m) 68cal 2.57/4.3mph
8) 1m - 19:54(19:54/m) 67cal 3.01/4.27mph
9) 1m - 17:25(17:25/m) 66cal 3.44/4.95mph
10) 1m - 19:26(19:26/m) 65cal 3.08/4.71mph
11) 1m - 17:31(17:31/m) 67cal 3.42/4.89mph
12) 1m - 20:14(20:14/m) 69cal 2.96/4.5mph
13) 0.91m - 17:57(19:49/m) 61cal 3.03/5.21mph

21:28 30:00 25:59 19:49 17:09 30:21 23:23 19:54 17:25 19:26 17:31 20:14 17:57

Pin Map

0mi in 0

Pace

78%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Ascent mtrs Asc.
0.50	16:39	16:39	33:19	4/19
1.00	26:48	10:08	20:17	26/0
1.50	45:04	18:16	36:33	51/0
2.00	56:48	11:44	23:27	71/0
2.50	1:10:54	14:07	28:13	82/0
3.00	1:22:48	11:54	23:47	38/0
3.50	1:33:05	10:17	20:34	0/39
4.00	1:42:37	9:31	19:03	3/26
4.50	1:50:46	8:09	16:19	0/54
5.00	1:59:45	8:59	17:58	0/53
5.50	2:14:02	14:17	28:33	0/35
6.00	2:30:07	16:05	32:10	0/31
6.50	2:59:31	29:24	58:48	0/16
7.00	3:10:27	10:56	21:52	10/26
7.50	3:19:38	9:11	18:22	15/0
8.00	3:30:22	10:44	21:29	18/5
8.50	3:39:10	8:48	17:36	0/29
9.00	3:47:47	8:37	17:14	0/45
9.50	3:58:16	10:28	20:57	1/18
10.00	4:07:15	8:59	17:58	19/10
10.50	4:16:04	8:50	17:40	2/9
11.00	4:24:45	8:40	17:21	10/3
11.50	4:34:55	10:10	20:20	14/22
12.00	4:45:00	10:05	20:10	3/10
12.50	4:55:14	10:14	20:28	5/9
12.91	5:02:55	7:41	18:57	11/0

Elevation

Asc 42m, Range 379m

Elevation Graph

Biggest Climbs (m)	Min/mi
300 7.9%	26:22
48 2.7%	19:56
20 3.7%	19:59
18 4.3%	17:30
16 2.3%	19:05
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:51	15:30	More
800m	7:57	15:59	More
1km	10:01	16:08	More
Mile	16:52	16:52	More
5k	56:12	18:05	More
5 miles	1:34:13	18:51	More
10k	1:58:30	19:04	More
10 miles	3:41:42	22:10	More

Predictions

Dist	Time	Per Mile

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