Sun 29th May 2016 at 6:00pm by Velociraptor
Bike > Road Biking
- Amazing
- breezy
-
Time
1:58:35
-
Miles
26.45
-
Mph
13.4
-
FBI
68.86
-
Asc(m)
42
-
Surface
Road
Notes & Comments
On my own. Blennerhasset/Watch Hill/Flecky/A596/Langrigg/Westnewton/Allonby/Hayton/Prospect/Arkleby/Plumbland/Threapland.
Average power: 75W
Weighted average power: 85W
Maximum power: 271W
Average cadence: 64rpm
Maximum speed: 30.6mph
I worked hard for that. I am not impressed
Predictions
Dist |
Time |
Per Mile |
10 miles |
37:45 |
3:47 |
20km |
48:45 |
3:55 |
15 miles |
1:00:50 |
4:03 |
20 miles |
1:25:20 |
4:16 |
40km |
1:50:13 |
4:26 |
25 miles |
1:50:58 |
4:26 |
42km |
1:56:44 |
4:28 |
50 miles |
4:10:54 |
5:01 |
56 miles |
4:46:41 |
5:07 |
100 miles |
9:27:14 |
5:40 |
112 miles |
10:48:10 |
5:47 |
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