Tue 24th May 2016 at 9:00am by Velociraptor
Bike > Road Biking
-
Time
2:21:08
-
Miles
30.10
-
Mph
12.8
-
FBI
65.84
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Threapland/Bothel/Torpenhow/Ireby/Sandale/Red Dial/Cuddy Lonning/Lessonhall/Abbeytown/Aldoth road/round town and round the crescent, with eL Bee!.
Average power: 76W
Weighted average power: 89W
Maximum power: 276W
Average cadence: 63rpm
Maximum speed: 34.9mph
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
38:35 |
3:52 |
| 20km |
49:50 |
4:01 |
| 15 miles |
1:02:11 |
4:09 |
| 20 miles |
1:27:14 |
4:22 |
| 40km |
1:52:40 |
4:32 |
| 25 miles |
1:53:26 |
4:32 |
| 42km |
1:59:19 |
4:34 |
| 50 miles |
4:16:28 |
5:08 |
| 56 miles |
4:53:03 |
5:14 |
| 100 miles |
9:39:50 |
5:48 |
| 112 miles |
11:02:34 |
5:55 |
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