Sun 22nd May 2016 at 1:00pm by Velociraptor
Bike > Road Biking
- Amazing
- breezy
-
Time
4:29:43
-
Miles
51.94
-
Mph
11.6
-
FBI
59.45
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Lovely day! Ride out with eL Bee!.
Blennerhasset/Torpenhow/Ireby/down Robin Hood/back o' Bass/Keswick/Castlerigg/Threlkeld for
and
/Scales/A66/round Skiddaw to Hesket Newmarket/Fellside road but straight on after the big climb/up and over the Commons/Sandale/Mealsgate.
Average power: 85W
Weighted average power: 98W
Maximum power: 285W
Average cadence: 62rpm
Maximum speed: 35.1mph.
Legs didn't have much bounce in them. Lots of PWs!
Predictions
Dist |
Time |
Per Mile |
10 miles |
38:48 |
3:53 |
20km |
50:07 |
4:02 |
15 miles |
1:02:32 |
4:10 |
20 miles |
1:27:43 |
4:23 |
40km |
1:53:17 |
4:33 |
25 miles |
1:54:04 |
4:34 |
42km |
1:59:59 |
4:36 |
50 miles |
4:17:54 |
5:09 |
56 miles |
4:54:42 |
5:16 |
100 miles |
9:43:05 |
5:50 |
112 miles |
11:06:17 |
5:57 |
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