Tue 17th May 2016 at 9:00am by Drell

Bike > General

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Time
1:48:28
Miles
21.46
Mph
11.9
FBI
64.13
Cals
759
Asc(m)
42
Hillscore
7
Surface
Road

Notes & Comments

Impington - busway - Oakington - Dry Drayton - Comberton - Barton - Grange Road - Mount Pleasant - Stretton Ave

Even I can go fast when it's downhill :-)

Split Summary
===
1) 1m - 5:45(5:45/m) 31cal 10.44/14.21mph
2) 1m - 4:45(4:45/m) 33cal 12.64/14.17mph
3) 1m - 5:43(5:43/m) 32cal 10.48/13.83mph
4) 1m - 4:23(4:24/m) 34cal 13.66/16.09mph
5) 1m - 4:51(4:51/m) 34cal 12.38/14.56mph
6) 1m - 5:12(5:12/m) 32cal 11.54/14.66mph
7) 1m - 5:12(5:12/m) 30cal 11.54/13.56mph
8) 1m - 5:30(5:30/m) 33cal 10.9/15.69mph
9) 1m - 4:29(4:29/m) 34cal 13.4/17.02mph
10) 1m - 4:50(4:50/m) 38cal 12.41/17.89mph
11) 1m - 6:58(6:58/m) 51cal 8.62/14.34mph
12) 1m - 4:24(4:24/m) 40cal 13.63/23.21mph
13) 1m - 3:24(3:24/m) 40cal 17.67/20.3mph
14) 1m - 4:38(4:38/m) 34cal 12.96/15.91mph
15) 1m - 4:19(4:19/m) 37cal 13.88/15.37mph
16) 1m - 4:21(4:21/m) 33cal 13.79/18.24mph
17) 1m - 4:50(4:50/m) 36cal 12.4/15.76mph
18) 1m - 6:17(6:17/m) 39cal 9.55/14.97mph
19) 1m - 4:52(4:52/m) 33cal 12.32/16.76mph
20) 1m - 4:14(4:14/m) 36cal 14.16/16.03mph
21) 1m - 6:47(6:47/m) 34cal 8.84/15.37mph
22) 0.46m - 2:44(5:55/m) 15cal 10.15/15.27mph

5:45 4:45 5:43 4:23 4:51 5:12 5:12 5:30 4:29 4:50 6:58 4:24 3:24 4:38 4:19 4:21 4:50 6:17 4:52 4:14 6:47 2:44

Pin Map

0mi in 0

Pace

43%

42%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
1.00	5:45	5:45	10.44	4/3
2.00	10:30	4:45	12.63	3/2
3.00	16:14	5:44	10.46	11/4
4.00	20:37	4:23	13.70	2/6
5.00	25:27	4:51	12.39	3/5
6.00	30:40	5:13	11.51	7/4
7.00	36:46	6:06	9.85	9/1
8.00	42:16	5:30	10.91	7/1
9.00	46:43	4:27	13.48	6/8
10.00	51:36	4:53	12.29	17/1
11.00	59:17	7:41	7.81	21/2
12.00	1:03:42	4:25	13.56	14/21
13.00	1:07:06	3:24	17.65	0/27
14.00	1:11:43	4:37	13.00	5/5
15.00	1:16:03	4:20	13.82	1/5
16.00	1:20:23	4:20	13.84	2/9
17.00	1:25:14	4:51	12.37	6/2
18.00	1:31:32	6:18	9.53	10/5
19.00	1:36:23	4:51	12.38	1/7
20.00	1:40:37	4:14	14.17	1/5
21.00	1:47:24	6:47	8.84	3/3
21.46	1:50:08	2:44	10.06	1/2

Elevation

Asc 42m, Range 60m

Elevation Graph

Biggest Climbs (m)	Mph
44 2.0%	8.3
14 1.8%	19.1
12 1.6%	12.2
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	42	2:51	More
800m	1:33	3:08	More
1km	1:58	3:10	More
Mile	3:24	3:24	More
5k	12:45	4:06	More
5 miles	21:06	4:13	More
10k	26:54	4:20	More
10 miles	46:35	4:40	More
Half	1:04:08	4:54	More
20 miles	1:40:26	5:01	More

Predictions

Dist	Time	Per Mile
10 miles	47:55	4:48
20km	1:00:27	4:52
15 miles	1:13:56	4:56
20 miles	1:40:35	5:02
40km	2:06:55	5:06
25 miles	2:07:43	5:07
42km	2:13:44	5:07
50 miles	4:28:08	5:22
56 miles	5:02:42	5:24
100 miles	9:22:56	5:38
112 miles	10:35:30	5:40

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