Mon 9th May 2016 at 8:00am by fff
Run > Fell Running
-
Time
6:02:13
-
Miles
14.79
-
Min/mi
24:29
-
WAVA
21.52
-
Asc(m)
42
-
Surface
Fell
Notes & Comments
more like walking
with lesley
did buttermere skyline from newlands hause to top of melbreak
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
20:50 |
20:50 |
21.36 |
5km |
1:09:17 |
22:18 |
22.44 |
5M |
1:54:44 |
22:57 |
22.11 |
10km |
2:24:28 |
23:15 |
21.99 |
10M |
3:59:13 |
23:55 |
21.83 |
Half |
5:18:30 |
24:19 |
21.38 |
20M |
8:18:46 |
24:56 |
21.43 |
Mara |
11:04:03 |
25:21 |
21.28 |
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