Sat 7th May 2016 at 10:00am by Drell
Walk > General
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Time
3:58:16
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Miles 12.69
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Min/mi 18:47
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Cals
906
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Asc(m)
42
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Surface
Road
From Prickwillow down to Isleham marina and back. With T 
Split Summary
===
1) 1m - 17:50(17:51/m) 71cal 3.36/3.72mph
2) 1m - 17:48(17:48/m) 71cal 3.37/3.89mph
3) 1m - 17:42(17:42/m) 72cal 3.39/3.71mph
4) 1m - 18:56(18:56/m) 72cal 3.17/3.97mph
5) 1m - 18:43(18:43/m) 72cal 3.21/3.73mph
6) 1m - 18:49(18:50/m) 71cal 3.19/3.91mph
7) 1m - 22:25(22:26/m) 70cal 2.68/4.04mph
8) 1m - 19:41(19:41/m) 72cal 3.05/4.29mph
9) 1m - 18:45(18:45/m) 70cal 3.2/4.96mph
10) 1m - 17:33(17:33/m) 71cal 3.42/4.39mph
11) 1m - 17:57(17:57/m) 72cal 3.34/4.01mph
12) 1m - 18:25(18:25/m) 72cal 3.26/3.76mph
13) 0.7m - 13:42(19:40/m) 50cal 3.05/3.88mph
Split Summary
===
1) 1m - 17:50(17:51/m) 71cal 3.36/3.72mph
2) 1m - 17:48(17:48/m) 71cal 3.37/3.89mph
3) 1m - 17:42(17:42/m) 72cal 3.39/3.71mph
4) 1m - 18:56(18:56/m) 72cal 3.17/3.97mph
5) 1m - 18:43(18:43/m) 72cal 3.21/3.73mph
6) 1m - 18:49(18:50/m) 71cal 3.19/3.91mph
7) 1m - 22:25(22:26/m) 70cal 2.68/4.04mph
8) 1m - 19:41(19:41/m) 72cal 3.05/4.29mph
9) 1m - 18:45(18:45/m) 70cal 3.2/4.96mph
10) 1m - 17:33(17:33/m) 71cal 3.42/4.39mph
11) 1m - 17:57(17:57/m) 72cal 3.34/4.01mph
12) 1m - 18:25(18:25/m) 72cal 3.26/3.76mph
13) 0.7m - 13:42(19:40/m) 50cal 3.05/3.88mph
17:50 17:48 17:42 18:56 18:43 18:49 22:25 19:41 18:45 17:33 17:57 18:25 13:42
Pace
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