Tue 3rd May 2016 at 5:00pm by Woodsy

Bike > General

  • Time
    1:11:29
  • Miles
    22.88
  • Mph
    19.2
  • FBI
    82.79
  • Cals
    1449
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62m - 2:05(3:21/m) 24cal 17.95/25.34mph
2) 0.62m - 2:18(3:42/m) 28cal 16.21/21.98mph
3) 0.62m - 1:43(2:45/m) 42cal 21.79/23.88mph
4) 0.62m - 1:42(2:44/m) 40cal 21.89/25.6mph
5) 0.62m - 1:50(2:56/m) 43cal 20.4/24.67mph
6) 0.62m - 2:00(3:14/m) 36cal 18.58/19.74mph
7) 0.62m - 1:43(2:45/m) 42cal 21.8/24.57mph
8) 0.62m - 2:00(3:13/m) 39cal 18.62/23.53mph
9) 0.62m - 1:39(2:40/m) 44cal 22.49/24.65mph
10) 0.62m - 1:44(2:47/m) 46cal 21.57/22.99mph
11) 0.62m - 1:49(2:56/m) 44cal 20.44/21.6mph
12) 0.62m - 2:07(3:24/m) 34cal 17.66/22.44mph
13) 0.62m - 1:47(2:52/m) 46cal 20.98/22.99mph
14) 0.62m - 1:54(3:03/m) 40cal 19.62/20.59mph
15) 0.62m - 1:46(2:51/m) 45cal 21.06/21.92mph
16) 0.62m - 1:47(2:52/m) 45cal 20.88/22.56mph
17) 0.62m - 2:04(3:20/m) 35cal 18.04/20.4mph
18) 0.62m - 1:55(3:05/m) 40cal 19.42/21.03mph
19) 0.62m - 2:15(3:37/m) 36cal 16.59/20.08mph
20) 0.62m - 1:39(2:39/m) 43cal 22.62/24.32mph
21) 0.62m - 1:47(2:52/m) 46cal 20.89/22.18mph
22) 0.62m - 1:48(2:54/m) 46cal 20.68/21.22mph
23) 0.62m - 1:54(3:04/m) 40cal 19.55/21.29mph
24) 0.62m - 1:57(3:08/m) 38cal 19.11/20.57mph
25) 0.62m - 1:52(3:00/m) 44cal 19.99/20.85mph
26) 0.62m - 1:57(3:08/m) 42cal 19.12/20.97mph
27) 0.62m - 1:44(2:47/m) 43cal 21.54/22.77mph
28) 0.62m - 1:56(3:07/m) 38cal 19.22/21.27mph
29) 0.62m - 2:05(3:21/m) 33cal 17.88/20.24mph
30) 0.62m - 2:07(3:25/m) 37cal 17.56/20.85mph
31) 0.62m - 1:58(3:10/m) 43cal 18.93/21.81mph
32) 0.62m - 2:02(3:17/m) 36cal 18.28/22.46mph
33) 0.62m - 2:01(3:15/m) 37cal 18.42/22.1mph
34) 0.62m - 2:01(3:15/m) 34cal 18.42/19.83mph
35) 0.62m - 2:15(3:38/m) 33cal 16.55/18.26mph
36) 0.62m - 2:14(3:36/m) 35cal 16.69/17.81mph
37) 0.51m - 2:01(3:57/m) 32cal 15.22/18.42mph
2:05 2:18 1:43 1:42 1:50 2:00 1:43 2:00 1:39 1:44 1:49 2:07 1:47 1:54 1:46 1:47 2:04 1:55 2:15 1:39 1:47 1:48 1:54 1:57 1:52 1:57 1:44 1:56 2:05 2:07 1:58 2:02 2:01 2:01 2:15 2:14 2:01
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

1% 39% 59%

Splits

Miles Miles Time Time Split Split Mph Mph
1.00 3:35 3:35 16.75
2.00 6:32 2:58 20.28
3.00 9:21 2:48 21.42
4.00 12:24 3:04 19.57
5.00 15:27 3:02 19.73
6.00 18:10 2:43 22.04
7.00 21:10 3:00 20.04
8.00 24:15 3:05 19.46
9.00 27:14 2:59 20.11
10.00 30:07 2:53 20.82
11.00 33:18 3:12 18.79
12.00 36:41 3:22 17.79
13.00 39:28 2:47 21.57
14.00 42:24 2:57 20.37
15.00 45:31 3:07 19.28
16.00 48:33 3:02 19.78
17.00 51:29 2:56 20.45
18.00 54:46 3:17 18.28
19.00 58:09 3:23 17.77
20.00 1:01:21 3:12 18.76
21.00 1:04:35 3:15 18.48
22.00 1:08:10 3:34 16.82
22.88 1:11:31 3:21 15.75

Benchmarks

Distance Time Mins/mi Fastest
400m 36 2:24 More
800m 1:16 2:32 More
1km 1:38 2:37 More
Mile 2:41 2:41 More
5k 8:55 2:52 More
5 miles 14:24 2:53 More
10k 18:14 2:56 More
10 miles 29:41 2:58 More
Half 39:03 2:59 More
20 miles 1:00:58 3:03 More

Predictions

Dist Time Per Mile
10 miles 29:44 2:58
20km 37:26 3:01
15 miles 45:42 3:03
20 miles 1:01:59 3:06
40km 1:18:02 3:08
25 miles 1:18:31 3:08
42km 1:22:11 3:09
50 miles 2:43:43 3:16
56 miles 3:04:37 3:18
100 miles 5:41:20 3:25
112 miles 6:24:54 3:26
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,118 Fetchies!
Already a Fetchie? Sign in here