Mon 2nd May 2016 at 5:00pm by glasshalffull

Bike > General

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Time
59:06
Miles
1.65
Mph
1.7
Cals
799
Asc(m)
42
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 35:32(35:32/m) 345cal
2) 0.65m - 23:34(36:22/m) 454cal

35:32 23:34

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Mph Mph
0.06	6:01	6:01	0.62
0.13	8:14	2:13	1.69
0.19	12:07	3:53	0.97
0.25	18:34	6:27	0.58
0.31	22:06	3:32	1.06
0.38	26:28	4:21	0.86
0.44	29:33	3:05	1.22
0.50	31:11	1:39	2.27
0.56	32:50	1:39	2.28
0.63	33:48	58	3.88
0.69	35:03	1:15	3.00
0.75	36:46	1:43	2.18
0.81	39:16	2:30	1.50
0.88	40:56	1:40	2.26
0.94	42:27	1:31	2.48
1.00	44:40	2:13	1.69
1.06	48:14	3:34	1.05
1.13	51:32	3:18	1.14
1.19	56:39	5:07	0.73
1.25	1:00:52	4:13	0.89
1.31	1:02:11	1:19	2.84
1.38	1:04:02	1:52	2.02
1.44	1:06:08	2:05	1.79
1.50	1:08:02	1:54	1.98
1.56	1:10:00	1:59	1.89
1.59	1:12:12	2:12	0.85

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:31	18:11	More
800m	11:49	23:46	More
1km	16:23	26:22	More
Mile	35:57	35:57	More

Predictions

Dist	Time	Per Mile
10 miles	8:01:27	48:09
20km	10:20:04	49:54
15 miles	12:51:54	51:28
20 miles	17:58:58	53:57
40km	23:09:34	55:54
25 miles	23:19:01	55:58
42km	24:30:47	56:21
50 miles	52:15:14	1:02:42
56 miles	59:37:24	1:03:53
100 miles	117:06:07	1:10:16
112 miles	133:37:01	1:11:35

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