Fri 15th Apr 2016 at 9:00am by Nellers

Bike > Turbo Trainer

  • Good
  • Time
    32:03
  • Miles
    8.00
  • Mph
    15
  • FBI
    62.94
  • BPM
    135
  • %MHR
    74.5
  • B/mi
    540
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 32:03(/m) 138/149bpm
32:03

Pace

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI
0.00 35:11 35:11 0.00 135 114-149 INF

Heart

135/149max
  • Show Beats/Mile

Predictions

Dist Time Per Mile
10 miles 41:10 4:07
20km 52:31 4:14
15 miles 1:04:52 4:19
20 miles 1:29:33 4:29
40km 1:54:16 4:36
25 miles 1:55:01 4:36
42km 2:00:42 4:37
50 miles 4:10:13 5:00
56 miles 4:44:08 5:04
100 miles 9:04:23 5:27
112 miles 10:18:09 5:31
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