Sat 9th Apr 2016 at 5:00pm by Velociraptor

Bike > Road Biking

  • Good
  • drizzle
  • windy
  • cold
  • Time
    1:28:16
  • Miles
    20.46
  • Mph
    13.9
  • FBI
    71.56
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Adam's Loop (Hayton first) with eL Bee!.
Average power: 77W
Weighted average power: 87W
Maximum power: 252W
Average cadence: 60rpm
Maximum speed: 32.5mph

Predictions

Dist Time Per Mile
10 miles 38:01 3:48
20km 49:05 3:57
15 miles 1:01:15 4:05
20 miles 1:25:56 4:18
40km 1:50:59 4:28
25 miles 1:51:45 4:28
42km 1:57:32 4:30
50 miles 4:12:39 5:03
56 miles 4:48:41 5:09
100 miles 9:31:12 5:43
112 miles 10:52:42 5:50
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