Sun 3rd Apr 2016 at 1:00pm by mrs shanksi

Bike > Road Biking

  • Time
    2:56:09
  • Miles
    13.49
  • Mph
    4.6
  • FBI
    21.36
  • Asc(m)
    42
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

With shanksi and the boys on the Trans Pennine Way. New Ellerby to Hornsea and back.

Split Summary
===
1) 13.49m - 2:56:09(13:03/m) 4.2/13.98mph
2:56:09
Pin Map
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0mi in 0

Pace

51% 24% 18% 5% 1%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
0.50 9:06 9:06 3.29 1/9
1.00 16:43 7:37 3.94 4/3
1.50 22:58 6:15 4.79 5/2
2.00 27:50 4:52 6.17 2/1
2.50 31:54 4:04 7.38 0/3
3.00 38:04 6:11 4.86 6/1
3.50 43:00 4:56 6.09 1/3
4.00 48:03 5:03 5.95 2/2
4.50 51:47 3:44 8.03 3/1
5.00 55:08 3:21 8.97 4/0
5.50 1:00:25 5:17 5.67 0/10
6.00 1:05:31 5:06 5.88 1/4
6.50 1:17:13 11:42 2.56 3/2
7.00 1:57:59 40:46 0.74 3/2
7.50 2:07:44 9:45 3.08 2/3
8.00 2:11:55 4:11 7.18 5/1
8.50 2:18:47 6:52 4.37 10/0
9.00 2:22:28 3:41 8.14 1/4
9.50 2:26:11 3:43 8.08 1/3
10.00 2:30:56 4:45 6.31 2/2
10.50 2:37:16 6:20 4.74 2/1
11.00 2:43:54 6:38 4.53 2/5
11.50 2:48:08 4:14 7.08 3/1
12.00 2:55:15 7:07 4.21 2/2
12.50 3:02:06 6:51 4.38 2/4
13.00 3:07:17 5:11 5.78 1/4
13.49 3:14:06 6:49 4.34 10/1

Elevation

Asc 42m, Range 20m
Elevation Graph
Biggest Climbs (m) Mph
17 1.2% 4.1
15 1.9% 4.2
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 1:34 6:17 More
800m 3:16 6:33 More
1km 4:07 6:38 More
Mile 6:51 6:51 More
5k 27:51 8:58 More
5 miles 48:00 9:36 More
10k 1:08:36 11:02 More
10 miles 2:10:35 13:03 More
Half 2:51:03 13:03 More

Predictions

Dist Time Per Mile
10 miles 2:04:44 12:28
20km 2:40:15 12:54
15 miles 3:19:04 13:16
20 miles 4:37:22 13:52
40km 5:56:21 14:20
25 miles 5:58:46 14:21
42km 6:16:59 14:27
50 miles 13:17:47 15:57
56 miles 15:09:09 16:14
100 miles 29:34:05 17:44
112 miles 33:41:43 18:03
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