Tue 9th Feb 2016 at 6:00am by LouLou
Cross > Personal Traine
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Time
1:00:00
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Asc(m)
42
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Surface
Road
Notes & Comments
monkey bars - three quarters x 3
jumps
med ball slams
step ups
single arm cable row
single arm dumbell press
glut ham raises
abs
slrdls with rotation
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