Mon 1st Feb 2016 at 4:00pm by glasshalffull

Bike > General

  • Time
    1:15:06
  • Miles
    16.11
  • Mph
    12.9
  • FBI
    61.63
  • Cals
    808
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 5:27(5:27/m) 42cal
2) 1m - 5:36(5:36/m) 52cal
3) 1m - 5:32(5:32/m) 54cal
4) 1m - 4:11(4:11/m) 43cal
5) 1m - 4:52(4:52/m) 50cal
6) 1m - 5:31(5:31/m) 56cal
7) 1m - 4:30(4:30/m) 52cal
8) 1m - 5:12(5:12/m) 41cal
9) 1m - 4:33(4:33/m) 50cal
10) 1m - 4:24(4:24/m) 47cal
11) 1m - 4:13(4:13/m) 48cal
12) 1m - 3:29(3:29/m) 51cal
13) 1m - 4:58(4:58/m) 63cal
14) 1m - 3:18(3:18/m) 45cal
15) 1m - 3:59(3:59/m) 50cal
16) 1m - 4:30(4:30/m) 56cal
17) 0.11m - 53(8:03/m) 8cal
5:27 5:36 5:32 4:11 4:52 5:31 4:30 5:12 4:33 4:24 4:13 3:29 4:58 3:18 3:59 4:30 53
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

5% 4% 22% 43% 21% 5%

Splits

Miles Miles Time Time Split Split Mph Mph
0.50 2:51 2:51 10.55
1.00 5:26 2:35 11.59
1.50 8:11 2:45 10.93
2.00 11:02 2:51 10.53
2.50 13:35 2:34 11.69
3.00 16:33 2:57 10.15
3.50 18:23 1:51 16.29
4.00 20:44 2:21 12.80
4.50 23:03 2:19 12.97
5.00 25:35 2:33 11.79
5.50 27:53 2:18 13.05
6.00 31:06 3:12 9.36
6.50 33:12 2:07 14.23
7.00 35:36 2:24 12.49
7.50 38:23 2:47 10.80
8.00 40:48 2:25 12.40
8.50 43:11 2:23 12.63
9.00 45:21 2:10 13.85
9.50 47:37 2:16 13.26
10.00 49:44 2:08 14.07
10.50 52:03 2:19 12.97
11.00 53:57 1:54 15.82
11.50 55:36 1:39 18.23
12.00 57:26 1:50 16.37
12.50 59:31 2:05 14.40
13.00 1:02:24 2:53 10.42
13.50 1:04:07 1:44 17.39
14.00 1:05:42 1:35 18.93
14.50 1:08:09 2:26 12.30
15.00 1:09:41 1:32 19.50
15.50 1:11:35 1:54 15.77
16.00 1:14:29 2:54 10.34
16.11 1:15:24 55 7.25

Benchmarks

Distance Time Mins/mi Fastest
400m 36 2:26 More
800m 1:20 2:41 More
1km 1:47 2:53 More
Mile 3:18 3:18 More
5k 12:02 3:53 More
5 miles 19:31 3:54 More
10k 24:56 4:01 More
10 miles 43:10 4:19 More
Half 58:09 4:26 More

Predictions

Dist Time Per Mile
10 miles 43:06 4:19
20km 55:31 4:28
15 miles 1:09:07 4:36
20 miles 1:36:36 4:50
40km 2:04:25 5:00
25 miles 2:05:16 5:01
42km 2:11:41 5:03
50 miles 4:40:43 5:37
56 miles 5:20:18 5:43
100 miles 10:29:05 6:17
112 miles 11:57:48 6:25
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