Tue 12th Jan 2016 at 3:00pm by Velociraptor
Bike > Road Biking
-
Time
1:42:08
-
Miles
23.29
-
Mph
13.7
-
FBI
69.57
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Same as yesterday, but t'other way round, and some twiddles at the end. Cold, wet, windy, but quite fun.
Average power: 91W
Weighted average power: 99W
Maximum power: 268W
Average cadence: 63rpm
Predictions
Dist |
Time |
Per Mile |
10 miles |
37:46 |
3:47 |
20km |
48:46 |
3:55 |
15 miles |
1:00:51 |
4:03 |
20 miles |
1:25:22 |
4:16 |
40km |
1:50:15 |
4:26 |
25 miles |
1:51:01 |
4:26 |
42km |
1:56:46 |
4:28 |
50 miles |
4:11:00 |
5:01 |
56 miles |
4:46:48 |
5:07 |
100 miles |
9:27:28 |
5:40 |
112 miles |
10:48:26 |
5:47 |
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