Sun 22nd Nov 2015 at 11:00am by SheBuLady

Run > Race

  • Time
    2:24:18
  • Miles
    13.24
  • Min/mi
    10:54
  • Pacing
    71%
  • WAVA
    53.02
  • Cals
    1085
  • Asc(m)
    42
  • Hillscore
    49
  • Surface
    Trail

Notes & Comments

Bath Hilly Half

Split Summary
===
1) 1m - 9:17(9:18/m) 83cal
2) 1m - 11:02(11:02/m) 84cal
3) 1m - 8:36(8:36/m) 87cal
4) 1m - 12:09(12:09/m) 80cal
5) 1m - 10:40(10:40/m) 81cal
6) 1m - 12:39(12:39/m) 77cal
7) 1m - 10:20(10:20/m) 84cal
8) 1m - 9:47(9:47/m) 86cal
9) 1m - 12:17(12:17/m) 79cal
10) 1m - 11:39(11:39/m) 77cal
11) 1m - 9:27(9:27/m) 87cal
12) 1m - 14:26(14:26/m) 71cal
13) 1m - 9:41(9:41/m) 88cal
14) 0.25m - 2:18(9:22/m) 21cal
9:17 11:02 8:36 12:09 10:40 12:39 10:20 9:47 12:17 11:39 9:27 14:26 9:41 2:18

Pace

23% 7% 18% 33% 19%

Splits

Miles Miles Time Time Split Split Min/mi /mi Ascent mtrs Asc.
0.50 4:41 4:41 9:23 2/5
1.00 9:10 4:29 8:58 4/4
1.50 13:54 4:44 9:28 1/14
2.00 20:12 6:17 12:35 4/28
2.50 24:27 4:15 8:30 2/26
3.00 28:48 4:21 8:42 0/67
3.50 35:25 6:37 13:13 61/8
4.00 40:57 5:32 11:05 44/0
4.50 46:57 6:00 12:00 13/32
5.00 51:39 4:42 9:23 3/39
5.50 56:15 4:37 9:14 3/25
6.00 1:04:16 8:01 16:02 68/0
6.50 1:09:54 5:37 11:14 30/1
7.00 1:14:38 4:45 9:29 5/13
7.50 1:19:43 5:05 10:09 4/27
8.00 1:24:24 4:41 9:22 1/22
8.50 1:29:09 4:45 9:31 0/76
9.00 1:36:42 7:33 15:06 61/5
9.50 1:42:30 5:48 11:36 45/0
10.00 1:48:21 5:51 11:41 15/33
10.50 1:53:09 4:48 9:35 1/40
11.00 1:57:47 4:39 9:17 3/26
11.50 2:06:14 8:27 16:54 75/0
12.00 2:12:13 5:58 11:57 23/3
12.50 2:16:59 4:46 9:32 3/8
13.00 2:21:55 4:56 9:52 10/2
13.24 2:24:12 2:17 9:26 3/1

Elevation

Asc 42m, Range 161m, Flat prediction 2:10:30
Elevation Graph
Biggest Climbs (m) Min/mi
129 8.8% 14:30
129 8.8% 12:36
122 3.7% 11:44
113 7.1% 13:04
See your biggest climbs

Benchmarks

Distance Time Mins/mi WAVA Fastest
400m 2:02 8:11 49.04% More
800m 4:10 8:24 52.74% More
1km 5:14 8:25 54.82% More
Mile 8:33 8:33 57.01% More
5k 29:36 9:32 57.58% More
5 miles 51:21 10:16 54.21% More
10k 1:05:56 10:37 52.87% More
10 miles 1:48:03 10:48 53.20% More
Half 2:22:30 10:53 53.09% More

Predictions

Dist Time Per Mile WAVA
1M 9:16 9:16 52.64
5km 30:54 9:57 55.15
5M 51:15 10:15 54.31
10km 1:04:34 10:23 53.99
10M 1:47:04 10:42 53.70
Half 2:22:41 10:54 52.65
20M 3:43:44 11:11 52.90
Mara 4:58:07 11:23 52.62
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