Sun 8th Nov 2015 at 6:00am by bigfatjoe
Bike > Time Trial
-
Time
1:12:29
-
Miles
25.79
-
Mph
21.3
-
FBI
82.34
-
Asc(m)
42
-
Surface
Road
Notes & Comments
11 laps of Centennial Park on the tri bike. I wanted to do a ride on the bike before next weekend's race, but I forgot my Garmin!
I used Maymyride on my phone to do the best I could so no splits.
Predictions
Dist |
Time |
Per Mile |
10 miles |
26:33 |
2:39 |
20km |
33:26 |
2:41 |
15 miles |
40:49 |
2:43 |
20 miles |
55:22 |
2:46 |
40km |
1:09:42 |
2:48 |
25 miles |
1:10:08 |
2:48 |
42km |
1:13:24 |
2:49 |
50 miles |
2:26:13 |
2:55 |
56 miles |
2:44:53 |
2:57 |
100 miles |
5:04:52 |
3:03 |
112 miles |
5:43:46 |
3:04 |
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