Sun 8th Nov 2015 at 6:00am by bigfatjoe

Bike > Time Trial

  • Time
    1:12:29
  • Miles
    25.79
  • Mph
    21.3
  • FBI
    82.34
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

11 laps of Centennial Park on the tri bike. I wanted to do a ride on the bike before next weekend's race, but I forgot my Garmin!

I used Maymyride on my phone to do the best I could so no splits.

Predictions

Dist Time Per Mile
10 miles 26:33 2:39
20km 33:26 2:41
15 miles 40:49 2:43
20 miles 55:22 2:46
40km 1:09:42 2:48
25 miles 1:10:08 2:48
42km 1:13:24 2:49
50 miles 2:26:13 2:55
56 miles 2:44:53 2:57
100 miles 5:04:52 3:03
112 miles 5:43:46 3:04
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