Sat 31st Oct 2015 at 11:00am by Jon M
Walk > General
-
Time
1:52:09
-
Miles
4.72
-
Min/mi
23:46
-
Cals
406
-
Asc(m)
42
-
Hillscore
1
-
Surface
Beach
Notes & Comments
Tywyn to Aberdyfi with Deb & Rosie
===
1) 1m - 26:24(26:24/m) 88cal 2.27/4.73mph
2) 1m - 25:45(25:45/m) 93cal 2.33/21.49mph
3) 1m - 24:28(24:28/m) 89cal 2.45/4.29mph
4) 1m - 22:02(22:02/m) 88cal 2.72/4.08mph
5) 0.54m - 13:30(25:07/m) 48cal 2.39/5.11mph
26:24 25:45 24:28 22:02 13:30
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Ascent mtrs
Asc.
|
0.25 |
5:56 |
5:56 |
23:44 |
1/5 |
0.50 |
13:00 |
7:04 |
28:17 |
1/1 |
0.75 |
19:46 |
6:46 |
27:05 |
1/2 |
1.00 |
26:21 |
6:35 |
26:20 |
2/2 |
1.25 |
32:21 |
6:00 |
24:00 |
1/1 |
1.50 |
38:15 |
5:54 |
23:35 |
1/0 |
1.75 |
45:28 |
7:13 |
28:53 |
0/3 |
2.00 |
52:09 |
6:41 |
26:43 |
3/1 |
2.25 |
58:38 |
6:29 |
25:56 |
1/3 |
2.50 |
1:05:16 |
6:38 |
26:31 |
3/2 |
2.75 |
1:10:53 |
5:38 |
22:31 |
1/2 |
3.00 |
1:16:35 |
5:41 |
22:46 |
4/0 |
3.25 |
1:22:10 |
5:36 |
22:22 |
2/1 |
3.50 |
1:27:39 |
5:29 |
21:55 |
1/1 |
3.75 |
1:33:15 |
5:36 |
22:22 |
2/2 |
4.00 |
1:38:36 |
5:22 |
21:27 |
0/2 |
4.25 |
1:44:55 |
6:18 |
25:14 |
0/2 |
4.50 |
1:51:12 |
6:17 |
25:09 |
10/5 |
4.54 |
1:52:06 |
54 |
23:56 |
1/0 |
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