Wed 7th Oct 2015 at 3:00pm by Velociraptor
Bike > Road Biking
Amazing
breezy
-
Time
2:12:22
-
Miles
31.31
-
Mph
14.2
-
FBI
72.17
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Tallentire/A594/Papcastle/Great Broughton/Camerton/Seaton/Broughton Moor/left turn to Maryport/straight up to Hayton.
Average power: 89W
Weighted average power: 101W
Maximum power: 307W
Average cadence: 67rpm
Maximum speed: 34.7mph
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
34:33 |
3:27 |
| 20km |
44:37 |
3:35 |
| 15 miles |
55:40 |
3:43 |
| 20 miles |
1:18:06 |
3:54 |
| 40km |
1:40:52 |
4:03 |
| 25 miles |
1:41:34 |
4:04 |
| 42km |
1:46:50 |
4:06 |
| 50 miles |
3:49:38 |
4:36 |
| 56 miles |
4:22:23 |
4:41 |
| 100 miles |
8:39:10 |
5:12 |
| 112 miles |
9:53:14 |
5:18 |
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