Sun 4th Oct 2015 at 2:00pm by Velociraptor
Bike > Road Biking
Good
cold
-
Time
2:00:35
-
Miles
30.74
-
Mph
15.3
-
FBI
77.77
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Maryport/Blitterlees, with eL Bee!. Brr. Autumn has landed. Kept having to make myself put in an effort to stop the power drifting down.
Average power: 98W
Weighted average power: 106W
Maximum power: 275W
Average cadence: 68rpm
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
32:10 |
3:13 |
| 20km |
41:32 |
3:21 |
| 15 miles |
51:50 |
3:27 |
| 20 miles |
1:12:43 |
3:38 |
| 40km |
1:33:54 |
3:47 |
| 25 miles |
1:34:33 |
3:47 |
| 42km |
1:39:27 |
3:49 |
| 50 miles |
3:33:46 |
4:17 |
| 56 miles |
4:04:15 |
4:22 |
| 100 miles |
8:03:17 |
4:50 |
| 112 miles |
9:12:14 |
4:56 |
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