Mon 28th Sep 2015 at 5:00pm by bigfatjoe
Bike > Commuting
- Follow User
- 0 👍
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Time
37:11
-
Miles 8.67
-
Mph 14
-
FBI
53.95
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Cals
645
-
Asc(m)
42
-
Hillscore
15
-
Surface
Road
Notes & Comments
Cycle home from work.
Split Summary
===
1) 5km - 14:59(3:00/km) 221cal 20.01/43.7kmph
2) 5km - 17:20(3:28/km) 236cal 17.31/46.8kmph
3) 3.55km - 9:59(2:49/km) 188cal 21.34/42.12kmph
Split Summary
===
1) 5km - 14:59(3:00/km) 221cal 20.01/43.7kmph
2) 5km - 17:20(3:28/km) 236cal 17.31/46.8kmph
3) 3.55km - 9:59(2:49/km) 188cal 21.34/42.12kmph
14:59 17:20 9:59
Miles Miles | Time Time | Split Split | Mph Mph | Ascent mtrs Asc. |
---|---|---|---|---|
0.25 | 1:01 | 1:01 | 14.67 | 0/7 |
0.50 | 3:07 | 2:05 | 7.18 | 0/2 |
0.75 | 4:01 | 54 | 16.57 | 4/0 |
1.00 | 4:53 | 52 | 17.34 | 3/1 |
1.25 | 6:32 | 1:39 | 9.12 | 3/0 |
1.50 | 7:19 | 48 | 18.83 | 0/2 |
1.75 | 8:15 | 56 | 16.11 | 3/1 |
2.00 | 9:54 | 1:38 | 9.16 | 1/3 |
2.25 | 10:56 | 1:02 | 14.46 | 5/1 |
2.50 | 12:33 | 1:37 | 9.27 | 9/1 |
2.75 | 13:25 | 52 | 17.31 | 6/3 |
3.00 | 14:42 | 1:17 | 11.69 | 6/7 |
3.25 | 15:44 | 1:03 | 14.38 | 2/5 |
3.50 | 17:04 | 1:20 | 11.27 | 0/11 |
3.75 | 18:28 | 1:23 | 10.78 | 4/2 |
4.00 | 19:44 | 1:17 | 11.76 | 6/1 |
4.25 | 21:28 | 1:43 | 8.71 | 3/5 |
4.50 | 23:41 | 2:13 | 6.77 | 7/2 |
4.75 | 24:50 | 1:10 | 12.92 | 5/4 |
5.00 | 26:13 | 1:23 | 10.86 | 10/0 |
5.25 | 27:21 | 1:08 | 13.20 | 13/19 |
5.50 | 28:28 | 1:07 | 13.49 | 0/13 |
5.75 | 29:24 | 56 | 16.14 | 0/12 |
6.00 | 30:13 | 50 | 18.14 | 17/0 |
6.25 | 32:24 | 2:10 | 6.91 | 18/0 |
6.50 | 33:31 | 1:07 | 13.46 | 4/6 |
6.75 | 35:15 | 1:44 | 8.65 | 21/0 |
7.00 | 36:24 | 1:09 | 13.02 | 10/0 |
7.25 | 37:48 | 1:24 | 10.74 | 9/2 |
7.50 | 38:42 | 54 | 16.68 | 1/5 |
7.75 | 39:44 | 1:02 | 14.49 | 9/1 |
8.00 | 40:43 | 1:00 | 15.09 | 3/1 |
8.25 | 41:35 | 51 | 17.49 | 0/16 |
8.42 | 42:18 | 43 | 13.78 | 4/5 |
Elevation
Asc 42m,
Range 92m
Elevation Graph
Biggest Climbs (m) | Mph |
---|---|
53 6.3% | 10.2 |
39 13.7% | 5.9 |
19 3.4% | 11.6 |
15 2.0% | 11.5 |
14 1.6% | 14.7 |
12 4.1% | 14.7 |
See your biggest climbs |
Predictions
Dist | Time | Per Mile |
---|---|---|
10 miles | 43:15 | 4:20 |
20km | 54:28 | 4:23 |
15 miles | 1:06:29 | 4:26 |
20 miles | 1:30:11 | 4:31 |
40km | 1:53:33 | 4:34 |
25 miles | 1:54:15 | 4:34 |
42km | 1:59:35 | 4:35 |
50 miles | 3:58:12 | 4:46 |
56 miles | 4:28:37 | 4:48 |
100 miles | 8:16:39 | 4:58 |
112 miles | 9:20:02 | 5:00 |
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