Sun 27th Sep 2015 at 2:00pm by Velociraptor

Bike > Road Biking

  • Amazing
  • Time
    3:14:11
  • Miles
    48.95
  • Mph
    15.1
  • FBI
    76.91
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Dearham/Broughton Moor/Great Broughton/Camerton/Seaton/Maryport/Dunes for tea and cake/Silloth/Skinburness/Causewayhead, with eL Bee!.
Average power: 90W
Weighted average power: 100W
Maximum power: 313W
Average cadence: 67rpm
Maximum speed: 34.2mph (down to Great Broughton)
Definitely down on yesterday - was fighting my own air resistance on the coast road.

Predictions

Dist Time Per Mile
10 miles 29:57 3:00
20km 38:41 3:07
15 miles 48:16 3:13
20 miles 1:07:43 3:23
40km 1:27:28 3:31
25 miles 1:28:04 3:31
42km 1:32:38 3:33
50 miles 3:19:06 3:59
56 miles 3:47:30 4:04
100 miles 7:30:08 4:30
112 miles 8:34:21 4:36
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,111 Fetchies!
Already a Fetchie? Sign in here