Wed 16th Sep 2015 at 7:00am by Little Nemo

Swim > Pool

  • Time
    57:18
  • Miles
    0.96
  • per 100m
    3:42
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

First lesson in a while, went OK. Did all the drills (apart from kick one) and the whole ladder.

Heart

55/55max
  • Show Beats/Mile

Predictions

Dist Time Per Mile
400m 12:50 51:38
750m 25:45 55:15
1km 35:24 56:58
1500m 55:27 59:30
1 mile 59:57 59:57
1.9km 1:12:02 1:01:01
3km 1:59:26 1:04:04
3.8km 2:35:09 1:05:42
5km 3:30:13 1:07:40
10km 7:32:45 1:12:52

Bespoke Fields

Rucksack
SWIM - Lesson
SWIM - Drills
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,109 Fetchies!
Already a Fetchie? Sign in here