Sat 15th Aug 2015 at 1:00pm by fff

Bike > Road Biking

  • Time
    54:44
  • Miles
    15.53
  • Mph
    17
  • FBI
    79.77
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

fast time

took loads out- had to take them out to avoid drafting or just going backwards
the liv helped

Predictions

Dist Time Per Mile
10 miles 34:19 3:26
20km 43:13 3:29
15 miles 52:45 3:31
20 miles 1:11:34 3:35
40km 1:30:06 3:38
25 miles 1:30:40 3:38
42km 1:34:53 3:38
50 miles 3:09:01 3:47
56 miles 3:33:09 3:48
100 miles 6:34:06 3:56
112 miles 7:24:24 3:58

Bespoke Fields

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