Thu 13th Aug 2015 at 6:00pm by Woodsy

Bike > General

  • Time
    34:10
  • Miles
    7.35
  • Mph
    12.9
  • FBI
    55.17
  • Cals
    383
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 4:25(4:25/m) 45cal 13.61/16.81mph
2) 1m - 5:28(5:28/m) 60cal 10.97/17.39mph
3) 1m - 5:20(5:20/m) 55cal 11.27/15.07mph
4) 1m - 4:11(4:11/m) 52cal 14.33/20.17mph
5) 1m - 4:49(4:49/m) 57cal 12.47/17.48mph
6) 1m - 3:33(3:33/m) 55cal 16.91/23.22mph
7) 1m - 3:36(3:36/m) 47cal 16.64/26.99mph
8) 0.35m - 2:49(8:01/m) 12cal 7.48/12.84mph
4:25 5:28 5:20 4:11 4:49 3:33 3:36 2:49
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

10% 19% 34% 25% 12%

Splits

Miles Miles Time Time Split Split Mph Mph
0.25 1:06 1:06 13.60
0.50 2:07 1:01 14.77
0.75 3:20 1:13 12.30
1.00 4:25 1:05 13.90
1.25 6:11 1:46 8.53
1.50 7:20 1:09 12.96
1.75 8:34 1:14 12.21
2.00 9:53 1:19 11.37
2.25 11:08 1:15 12.02
2.50 12:36 1:29 10.14
2.75 13:48 1:12 12.50
3.00 15:13 1:24 10.66
3.25 16:24 1:12 12.58
3.50 17:21 57 15.87
3.75 18:16 55 16.42
4.00 19:24 1:08 13.22
4.25 20:46 1:22 10.94
4.50 21:48 1:02 14.53
4.75 22:56 1:08 13.20
5.00 24:13 1:16 11.80
5.25 25:19 1:06 13.55
5.50 26:03 44 20.50
5.75 26:48 45 20.00
6.00 27:45 57 15.73
6.25 28:25 40 22.75
6.50 29:13 48 18.74
6.75 30:09 56 16.08
7.00 31:22 1:13 12.29
7.25 33:12 1:50 8.17
7.35 34:10 58 6.12

Predictions

Dist Time Per Mile
10 miles 47:21 4:44
20km 59:37 4:48
15 miles 1:12:47 4:51
20 miles 1:38:44 4:56
40km 2:04:18 5:00
25 miles 2:05:04 5:00
42km 2:10:54 5:01
50 miles 4:20:46 5:13
56 miles 4:54:03 5:15
100 miles 9:03:40 5:26
112 miles 10:13:04 5:28
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