Thu 13th Aug 2015 at 7:00am by Chromey

Bike > General

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0 👍

Time
34:40
Miles
7.85
Mph
13.6
FBI
61.54
Cals
403
Asc(m)
42
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 4:06(4:06/m) 40cal 14.61/25.61mph
2) 1m - 4:21(4:21/m) 47cal 13.81/19.35mph
3) 1m - 4:17(4:17/m) 44cal 14.02/24.51mph
4) 1m - 4:23(4:23/m) 72cal 13.7/25.94mph
5) 1m - 5:33(5:33/m) 65cal 10.81/20.56mph
6) 1m - 3:54(3:54/m) 47cal 15.35/24.43mph
7) 1m - 2:59(2:59/m) 42cal 20.1/27.61mph
8) 0.85m - 5:06(6:02/m) 46cal 9.95/16.84mph

4:06 4:21 4:17 4:23 5:33 3:54 2:59 5:06

Pin Map

0mi in 0

Pace

13%

17%

26%

21%

17%

Splits

Miles Miles	Time Time	Split Split	Mph Mph
0.25	1:22	1:22	11.04
0.50	2:25	1:04	14.16
0.75	3:26	1:01	14.81
1.00	4:07	42	21.62
1.25	5:06	58	15.39
1.50	6:14	1:08	13.20
1.75	7:54	1:39	9.06
2.00	9:14	1:20	11.19
2.25	10:30	1:16	11.77
2.50	11:40	1:09	13.00
2.75	12:43	1:04	14.13
3.00	13:33	49	18.28
3.25	14:17	45	20.10
3.50	15:31	1:14	12.19
3.75	17:44	2:13	6.78
4.00	6:41:17	6:23:33	0.04
4.25	6:43:41	2:24	6.24
4.50	6:45:13	1:32	9.74
4.75	6:46:12	58	15.40
5.00	6:47:49	1:38	9.20
5.25	6:50:02	2:12	6.81
5.50	6:50:59	57	15.68
5.75	6:51:39	40	22.49
6.00	6:52:28	49	18.41
6.25	6:53:26	58	15.53
6.50	6:54:07	41	21.92
6.75	6:54:43	36	24.71
7.00	6:55:27	44	20.65
7.25	6:56:42	1:15	12.00
7.50	6:57:54	1:12	12.44
7.75	7:00:11	2:16	6.60
7.85	7:00:44	33	10.31

Predictions

Dist	Time	Per Mile
10 miles	44:48	4:29
20km	56:25	4:32
15 miles	1:08:52	4:35
20 miles	1:33:25	4:40
40km	1:57:37	4:44
25 miles	1:58:21	4:44
42km	2:03:52	4:45
50 miles	4:06:45	4:56
56 miles	4:38:15	4:58
100 miles	8:34:28	5:09
112 miles	9:40:07	5:11

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