-
Time
26:14
-
Miles
0.50
-
per 100m
3:17
-
Asc(m)
42
-
Surface
Road
Notes & Comments
1 comments
After two weeks off, I was a bit nervous about swimming again. I swam like a god for the first length, and spent the next 23 trying to get my breath back. First six lengths were in 5 minutes, so the next 18 must have been 21:14, so more like 7:03 - indicative of how I was feeling. Breathing was pretty rubbish, with lots of head-out-the-water catching up. I also felt a bit crowded and rushed by all the faster people - but changing down a lane was just a bit frustratingly slow.
A little bit slower than my best overall, but I think consistency is going to be important. Can't go next Wednesday, lol.
Have given up importing TomTom data, because it seems to have little clue about the number of lengths I'm actually doing at any given time - but I've at least gotten better at counting
Predictions
Dist |
Time |
Per Mile |
400m |
12:30 |
50:18 |
750m |
24:21 |
52:15 |
1km |
33:02 |
53:10 |
1500m |
50:46 |
54:28 |
1 mile |
54:42 |
54:42 |
1.9km |
1:05:13 |
55:14 |
3km |
1:45:50 |
56:46 |
3.8km |
2:15:59 |
57:35 |
5km |
3:01:53 |
58:33 |
10km |
6:19:14 |
1:01:02 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
Triathlon?