Thu 6th Aug 2015 at 7:00am by Chromey

Bike > General

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Time
35:30
Miles
7.69
Mph
13
FBI
58.90
Cals
332
Asc(m)
42
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 3:53(3:53/m) 39cal 15.44/24.95mph
2) 1m - 4:16(4:16/m) 48cal 14.09/20.88mph
3) 1m - 4:39(4:39/m) 40cal 12.9/22.22mph
4) 1m - 4:22(4:22/m) 40cal 13.76/24.03mph
5) 1m - 5:31(5:31/m) 50cal 10.86/18.17mph
6) 1m - 4:20(4:20/m) 39cal 13.86/20.79mph
7) 1m - 4:09(4:09/m) 40cal 14.47/23.54mph
8) 0.69m - 4:21(6:18/m) 36cal 9.52/15.03mph

3:53 4:16 4:39 4:22 5:31 4:20 4:09 4:21

Pin Map

0mi in 0

Pace

13%

14%

35%

23%

Splits

Miles Miles	Time Time	Split Split	Mph Mph
0.25	1:21	1:21	11.10
0.50	2:19	58	15.52
0.75	3:13	54	16.65
1.00	3:54	41	22.22
1.25	4:44	50	17.96
1.50	6:00	1:16	11.87
1.75	7:11	1:11	12.60
2.00	8:08	58	15.65
2.25	9:15	1:06	13.56
2.50	10:22	1:07	13.51
2.75	12:13	1:51	8.08
3.00	13:10	57	15.84
3.25	13:52	42	21.47
3.50	15:12	1:21	11.17
3.75	16:34	1:21	11.06
4.00	6:57:04	6:40:30	0.04
4.25	7:04:39	7:35	1.98
4.50	7:06:15	1:36	9.35
4.75	7:08:03	1:47	8.39
5.00	7:09:34	1:32	9.80
5.25	7:10:52	1:17	11.67
5.50	7:11:42	50	17.86
5.75	7:12:49	1:07	13.48
6.00	7:13:57	1:09	13.13
6.25	7:15:42	1:45	8.55
6.50	7:16:26	44	20.46
6.75	7:17:18	52	17.36
7.00	7:18:35	1:17	11.69
7.25	7:19:56	1:21	11.16
7.50	7:21:28	1:32	9.81
7.69	7:22:57	1:29	7.60

Predictions

Dist	Time	Per Mile
10 miles	46:54	4:41
20km	59:03	4:45
15 miles	1:12:05	4:48
20 miles	1:37:47	4:53
40km	2:03:06	4:57
25 miles	2:03:52	4:57
42km	2:09:38	4:58
50 miles	4:18:16	5:10
56 miles	4:51:13	5:12
100 miles	8:58:27	5:23
112 miles	10:07:11	5:25

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