Wed 5th Aug 2015 at 8:00am by bigfatjoe
Bike > Commuting
- Follow User
- 0 👍
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Time
40:28
-
Miles 9.10
-
Mph 13.5
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FBI
52.06
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Cals
668
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Asc(m)
42
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Hillscore
12
-
Surface
Road
Notes & Comments
Cycle to work after driving Luke home from the track.
Split Summary
===
1) 5km - 13:16(2:39/km) 236cal 22.62/53.53kmph
2) 5km - 15:28(3:06/km) 232cal 19.4/41.29kmph
3) 4.65km - 11:44(2:31/km) 200cal 23.78/39.38kmph
Split Summary
===
1) 5km - 13:16(2:39/km) 236cal 22.62/53.53kmph
2) 5km - 15:28(3:06/km) 232cal 19.4/41.29kmph
3) 4.65km - 11:44(2:31/km) 200cal 23.78/39.38kmph
13:16 15:28 11:44
Miles Miles | Time Time | Split Split | Mph Mph | Ascent mtrs Asc. |
---|---|---|---|---|
0.25 | 1:15 | 1:15 | 12.03 | 3/5 |
0.50 | 2:57 | 1:42 | 8.81 | 18/0 |
0.75 | 3:51 | 54 | 16.60 | 0/6 |
1.00 | 4:51 | 1:00 | 15.04 | 7/5 |
1.25 | 5:50 | 59 | 15.20 | 6/1 |
1.50 | 6:40 | 50 | 18.16 | 0/19 |
1.75 | 7:23 | 43 | 21.00 | 1/7 |
2.00 | 8:13 | 51 | 17.81 | 0/27 |
2.25 | 8:52 | 39 | 23.13 | 11/6 |
2.50 | 10:45 | 1:53 | 7.99 | 3/6 |
2.75 | 12:02 | 1:18 | 11.59 | 0/31 |
3.00 | 12:58 | 55 | 16.30 | 0/0 |
3.25 | 13:38 | 41 | 22.04 | 19/1 |
3.50 | 14:34 | 56 | 16.10 | 25/11 |
3.75 | 15:35 | 1:01 | 14.74 | 0/14 |
4.00 | 17:07 | 1:31 | 9.87 | 2/14 |
4.25 | 19:05 | 1:58 | 7.63 | 9/0 |
4.50 | 19:48 | 44 | 20.66 | 9/6 |
4.75 | 20:29 | 41 | 21.81 | 3/4 |
5.00 | 21:31 | 1:01 | 14.70 | 3/1 |
5.25 | 22:46 | 1:15 | 11.95 | 0/10 |
5.50 | 24:49 | 2:03 | 7.30 | 2/3 |
5.75 | 26:12 | 1:23 | 10.83 | 15/0 |
6.00 | 27:52 | 1:39 | 9.06 | 7/1 |
6.25 | 28:59 | 1:07 | 13.35 | 3/7 |
6.50 | 29:42 | 43 | 20.99 | 3/1 |
6.75 | 30:45 | 1:03 | 14.22 | 2/2 |
7.00 | 31:41 | 56 | 16.04 | 0/16 |
7.25 | 32:44 | 1:03 | 14.40 | 2/5 |
7.50 | 33:46 | 1:02 | 14.56 | 1/4 |
7.75 | 34:50 | 1:04 | 14.05 | 2/0 |
8.00 | 35:45 | 55 | 16.26 | 1/3 |
8.25 | 36:30 | 45 | 20.03 | 1/3 |
8.50 | 37:16 | 46 | 19.72 | 0/4 |
8.75 | 38:23 | 1:08 | 13.32 | 3/0 |
9.00 | 40:10 | 1:47 | 8.41 | 7/1 |
9.10 | 40:41 | 31 | 11.95 | 2/3 |
Elevation
Asc 42m,
Range 95m
Elevation Graph
Biggest Climbs (m) | Mph |
---|---|
31 3.5% | 19.5 |
30 3.1% | 9.2 |
22 5.4% | 9.6 |
19 9.3% | 13.3 |
13 6.5% | 14.6 |
10 4.4% | 13.7 |
See your biggest climbs |
Predictions
Dist | Time | Per Mile |
---|---|---|
10 miles | 44:43 | 4:28 |
20km | 56:18 | 4:32 |
15 miles | 1:08:44 | 4:35 |
20 miles | 1:33:14 | 4:40 |
40km | 1:57:24 | 4:43 |
25 miles | 1:58:07 | 4:43 |
42km | 2:03:38 | 4:44 |
50 miles | 4:06:17 | 4:56 |
56 miles | 4:37:43 | 4:58 |
100 miles | 8:33:28 | 5:08 |
112 miles | 9:39:00 | 5:10 |
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