Sat 1st Aug 2015 at 10:00am by Chromey

Bike > General

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Time
1:29:25
Miles
18.98
Mph
12.7
FBI
57.71
Cals
870
Asc(m)
42
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 3:55(3:55/m) 41cal 15.31/25.75mph
2) 1m - 3:58(3:58/m) 46cal 15.09/24.69mph
3) 1m - 4:47(4:47/m) 50cal 12.56/23.16mph
4) 1m - 6:50(6:50/m) 65cal 8.78/22.19mph
5) 1m - 3:50(3:50/m) 35cal 15.63/22.4mph
6) 1m - 5:49(5:49/m) 59cal 10.33/24.53mph
7) 1m - 7:20(7:20/m) 64cal 8.19/16.79mph
8) 1m - 6:17(6:17/m) 53cal 9.54/20.76mph
9) 1m - 3:36(3:36/m) 41cal 16.68/23.83mph
10) 1m - 3:28(3:28/m) 40cal 17.3/24.98mph
11) 1m - 4:35(4:35/m) 35cal 13.11/21.64mph
12) 1m - 3:40(3:40/m) 39cal 16.37/19.86mph
13) 1m - 4:29(4:29/m) 42cal 13.39/18.08mph
14) 1m - 3:46(3:46/m) 45cal 15.92/25.68mph
15) 1m - 4:15(4:15/m) 42cal 14.13/19.42mph
16) 1m - 4:03(4:03/m) 42cal 14.84/23.39mph
17) 1m - 4:32(4:32/m) 45cal 13.24/22.26mph
18) 1m - 4:36(4:36/m) 49cal 13.07/21.68mph
19) 0.98m - 5:40(5:45/m) 37cal 10.43/21.29mph

3:55 3:58 4:47 6:50 3:50 5:49 7:20 6:17 3:36 3:28 4:35 3:40 4:29 3:46 4:15 4:03 4:32 4:36 5:40

Pin Map

0mi in 0

Pace

14%

10%

28%

36%

Splits

Miles Miles	Time Time	Split Split	Mph Mph
1.00	4:06	4:06	14.63
2.00	8:05	3:59	15.07
3.00	12:52	4:47	12.55
4.00	23:00	10:08	5.92
5.00	26:51	3:52	15.53
6.00	32:40	5:49	10.33
7.00	42:44	10:04	5.96
8.00	49:59	7:16	8.27
9.00	53:35	3:36	16.66
10.00	57:03	3:28	17.31
11.00	1:02:14	5:10	11.60
12.00	1:06:03	3:49	15.70
13.00	1:10:32	4:29	13.38
14.00	1:14:19	3:47	15.86
15.00	1:18:34	4:15	14.12
16.00	1:22:36	4:02	14.90
17.00	1:27:07	4:32	13.24
18.00	1:31:43	4:35	13.07
18.98	1:37:23	5:40	10.42

Predictions

Dist	Time	Per Mile
10 miles	45:20	4:32
20km	57:05	4:36
15 miles	1:09:41	4:39
20 miles	1:34:31	4:44
40km	1:59:00	4:47
25 miles	1:59:44	4:47
42km	2:05:19	4:48
50 miles	4:09:39	5:00
56 miles	4:41:31	5:02
100 miles	8:40:30	5:12
112 miles	9:46:57	5:14

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