Thu 30th Jul 2015 at 7:00am by Mrs LH

Bike > Road Biking

  • Good
  • breezy
  • Time
    1:18:12
  • Miles
    19.36
  • Mph
    14.9
  • FBI
    79.26
  • Cals
    850
  • Asc(m)
    42
  • Hillscore
    15
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 5:00(5:00/m) 47cal 12.01/18.7mph
2) 1m - 4:37(4:37/m) 43cal 12.98/24.99mph
3) 1m - 4:32(4:32/m) 41cal 13.26/18.42mph
4) 1m - 3:31(3:31/m) 42cal 17.03/19.58mph
5) 1m - 3:21(3:21/m) 44cal 17.89/19.28mph
6) 1m - 3:04(3:04/m) 53cal 19.55/22.74mph
7) 1m - 4:43(4:43/m) 45cal 12.7/19.26mph
8) 1m - 2:33(2:33/m) 53cal 23.53/27.15mph
9) 1m - 3:43(3:43/m) 47cal 16.15/25.36mph
10) 1m - 3:23(3:23/m) 49cal 17.71/22.07mph
11) 1m - 4:21(4:21/m) 41cal 13.78/17.51mph
12) 1m - 5:19(5:19/m) 38cal 11.29/16.84mph
13) 1m - 4:44(4:44/m) 41cal 12.68/25.47mph
14) 1m - 4:22(4:22/m) 45cal 13.74/22.47mph
15) 1m - 4:30(4:30/m) 39cal 13.34/19.22mph
16) 1m - 4:20(4:20/m) 40cal 13.85/16.39mph
17) 1m - 3:52(3:52/m) 42cal 15.54/16.63mph
18) 1m - 3:56(3:56/m) 40cal 15.25/17.29mph
19) 1m - 2:50(2:50/m) 46cal 21.19/26.08mph
20) 0.36m - 1:30(4:12/m) 14cal 14.29/20mph
5:00 4:37 4:32 3:31 3:21 3:04 4:43 2:33 3:43 3:23 4:21 5:19 4:44 4:22 4:30 4:20 3:52 3:56 2:50 1:30
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

3% 6% 10% 81%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
1.00 4:57 4:57 12.14 13/4
2.00 9:38 4:42 12.78 23/9
3.00 15:26 5:48 10.36 7/5
4.00 18:57 3:32 17.02 5/6
5.00 22:19 3:22 17.85 0/6
6.00 25:22 3:03 19.63 0/20
7.00 30:06 4:43 12.70 24/3
8.00 32:39 2:33 23.54 0/24
9.00 36:22 3:43 16.15 16/28
10.00 39:46 3:24 17.66 3/11
11.00 44:07 4:21 13.78 15/1
12.00 49:25 5:18 11.32 22/4
13.00 54:11 4:46 12.59 15/12
14.00 58:29 4:18 13.94 10/24
15.00 1:03:02 4:33 13.18 17/0
16.00 1:07:21 4:19 13.92 11/0
17.00 1:11:13 3:52 15.52 8/2
18.00 1:15:23 4:10 14.37 6/10
19.00 1:18:14 2:51 21.08 0/26
19.36 1:20:00 1:46 12.06 1/6

Elevation

Asc 42m, Range 59m
Elevation Graph
Biggest Climbs (m) Mph
38 1.1% 13.5
32 2.0% 13.0
27 1.5% 12.0
23 1.4% 19.6
20 2.4% 24.1
13 1.7% 10.8
See your biggest climbs

Predictions

Dist Time Per Mile
10 miles 38:49 3:53
20km 48:53 3:56
15 miles 59:40 3:59
20 miles 1:20:57 4:03
40km 1:41:55 4:06
25 miles 1:42:33 4:06
42km 1:47:19 4:07
50 miles 3:33:48 4:17
56 miles 4:01:05 4:18
100 miles 7:25:45 4:27
112 miles 8:22:38 4:29
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