Sat 18th Jul 2015 at 7:00am by makizmo 82

Walk > Hiking

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Time
4:36:14
Miles
11.88
Min/mi
23:15
Cals
1108
Asc(m)
42
Surface
Trail

Notes & Comments

Split Summary
===
1) 1m - 21:42(21:42/m) 93cal 2.76/3.95mph
2) 1m - 21:18(21:18/m) 94cal 2.82/3.6mph
3) 1m - 23:31(23:31/m) 94cal 2.55/12.71mph
4) 1m - 25:11(25:11/m) 97cal 2.38/9.25mph
5) 1m - 21:22(21:22/m) 93cal 2.81/3.78mph
6) 1m - 24:33(24:33/m) 95cal 2.44/4.61mph
7) 1m - 26:05(26:05/m) 91cal 2.3/3.77mph
8) 1m - 24:48(24:48/m) 93cal 2.42/4.46mph
9) 1m - 23:24(23:24/m) 93cal 2.56/3.41mph
10) 1m - 22:16(22:16/m) 92cal 2.7/4.17mph
11) 1m - 22:03(22:03/m) 93cal 2.72/3.4mph
12) 0.88m - 20:02(22:53/m) 80cal 2.62/3.92mph

21:42 21:18 23:31 25:11 21:22 24:33 26:05 24:48 23:24 22:16 22:03 20:02

Pin Map

0mi in 0

Pace

99%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi
0.50	12:27	12:27	24:54
1.00	23:34	11:07	22:14
1.50	33:44	10:10	20:20
2.00	44:54	11:10	22:20
2.50	1:49:07	1:04:13	2:08:27
3.00	2:06:52	17:44	35:29
3.50	2:18:33	11:41	23:23
4.00	2:34:15	15:42	31:23
4.50	2:44:31	10:16	20:32
5.00	2:55:38	11:07	22:14
5.50	3:06:27	10:49	21:38
6.00	3:20:12	13:45	27:30
6.50	3:43:06	22:54	45:49
7.00	3:53:26	10:20	20:39
7.50	4:07:18	13:52	27:44
8.00	4:18:41	11:23	22:45
8.50	4:33:01	14:20	28:40
9.00	4:44:55	11:54	23:48
9.50	4:56:16	11:22	22:44
10.00	5:07:11	10:54	21:49
10.50	5:17:46	10:35	21:10
11.00	5:32:11	14:25	28:50
11.50	5:52:27	20:17	40:33
11.87	6:09:15	16:48	44:48

Predictions

Dist	Time	Per Mile

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