Fri 17th Jul 2015 at 6:00pm by fff
Swim > Open Water
-
Time
37:16
-
Miles
0.50
-
per 100m
4:40
-
Asc(m)
42
-
Surface
Road
Notes & Comments
derwentwater
choppy, choppy
only went to island
unilateral fc on return to cope with chop
Predictions
Dist |
Time |
Per Mile |
400m |
17:46 |
1:11:29 |
750m |
34:35 |
1:14:13 |
1km |
46:55 |
1:15:30 |
1500m |
1:12:07 |
1:17:22 |
1 mile |
1:17:42 |
1:17:42 |
1.9km |
1:32:39 |
1:18:29 |
3km |
2:30:21 |
1:20:39 |
3.8km |
3:13:10 |
1:21:48 |
5km |
4:18:23 |
1:23:10 |
10km |
8:58:43 |
1:26:42 |
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