Thu 16th Jul 2015 at 9:00am by Velociraptor
Bike > Road Biking
- Amazing
-
Time
3:51:23
-
Miles
47.45
-
Mph
12.3
-
FBI
62.56
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Red Bank, The Struggle and Matterdale End, with eL Bee! and Winded. Lovely day
Average power: 97W
Weighted average power: 111W
Maximum power: 307W
Average cadence: 63rpm
Maximum speed: 39.3mph (top of Kirkstone)
Predictions
Dist |
Time |
Per Mile |
10 miles |
37:01 |
3:42 |
20km |
47:49 |
3:51 |
15 miles |
59:40 |
3:59 |
20 miles |
1:23:42 |
4:11 |
40km |
1:48:06 |
4:21 |
25 miles |
1:48:51 |
4:21 |
42km |
1:54:29 |
4:23 |
50 miles |
4:06:05 |
4:55 |
56 miles |
4:41:12 |
5:01 |
100 miles |
9:16:22 |
5:34 |
112 miles |
10:35:45 |
5:41 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry