Sat 11th Jul 2015 at 10:00am by Little Nemo

Swim > Open Water

  • Time
    1:10:00
  • Miles
    1.37
  • per 100m
    3:11
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Did second lap with just my swimsuit, quite cold by the end. But apart from that some really solid swimming.

Longest ever swim! :-)

Heart

55/55max
  • Show Beats/Mile

Predictions

Dist Time Per Mile
400m 10:35 42:35
750m 21:13 45:32
1km 29:11 46:58
1500m 45:42 49:02
1 mile 49:24 49:24
1.9km 59:22 50:17
3km 1:38:26 52:48
3.8km 2:07:52 54:09
5km 2:53:15 55:46
10km 6:13:08 1:00:03

Bespoke Fields

Rucksack
SWIM - Lesson
SWIM - Drills

Three Things You Saw Today

1 Big fish!
2 Dragonflies
3 Swans
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