Sat 11th Jul 2015 at 10:00pm by ChrisHB
Run > General
-
Time
1:52:00
-
Miles
10.01
-
Min/mi
11:11
-
WAVA
48.96
-
Asc(m)
303
-
Surface
Trail
Notes & Comments
High Peak Trail +4=3854
no Garmin
Elevation
No climbs of at least 10 metres detected.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
9:14 |
9:14 |
51.31 |
| 5km |
31:32 |
10:09 |
51.22 |
| 5M |
52:48 |
10:34 |
50.04 |
| 10km |
1:06:49 |
10:45 |
49.48 |
| 10M |
1:51:53 |
11:11 |
48.96 |
| Half |
2:29:54 |
11:27 |
48.04 |
| 20M |
3:57:04 |
11:51 |
48.13 |
| Mara |
5:17:38 |
12:07 |
47.90 |
Three Things You Saw Today
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