Sat 11th Jul 2015 at 11:00am by mrs shanksi
Bike > General
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Time
3:22:14
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Miles 16.45
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Mph 4.9
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FBI
22.52
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Cals
1526
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Asc(m)
42
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Hillscore
15
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Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 12:58(12:58/m) 92cal 4.62/9.04mph
2) 1m - 12:44(12:44/m) 94cal 4.71/10.03mph
3) 1m - 7:37(7:37/m) 98cal 7.89/9.44mph
4) 1m - 14:34(14:34/m) 91cal 4.12/10.52mph
5) 1m - 9:47(9:47/m) 94cal 6.14/10.8mph
6) 1m - 10:14(10:14/m) 95cal 5.86/12.18mph
7) 1m - 9:47(9:47/m) 95cal 6.13/10.06mph
8) 1m - 18:11(18:11/m) 85cal 3.3/11.56mph
9) 1m - 19:42(19:42/m) 84cal 3.04/9.56mph
10) 1m - 19:25(19:25/m) 89cal 3.09/11.1mph
11) 1m - 8:56(8:56/m) 96cal 6.71/9.04mph
12) 1m - 15:17(15:17/m) 94cal 3.93/11.2mph
13) 1m - 16:22(16:22/m) 89cal 3.66/9.57mph
14) 1m - 9:15(9:15/m) 94cal 6.48/9.92mph
15) 1m - 7:48(7:48/m) 96cal 7.7/10.71mph
16) 1m - 6:41(6:41/m) 96cal 8.98/11.61mph
17) 0.45m - 2:55(6:30/m) 44cal 9.23/11.48mph
===
1) 1m - 12:58(12:58/m) 92cal 4.62/9.04mph
2) 1m - 12:44(12:44/m) 94cal 4.71/10.03mph
3) 1m - 7:37(7:37/m) 98cal 7.89/9.44mph
4) 1m - 14:34(14:34/m) 91cal 4.12/10.52mph
5) 1m - 9:47(9:47/m) 94cal 6.14/10.8mph
6) 1m - 10:14(10:14/m) 95cal 5.86/12.18mph
7) 1m - 9:47(9:47/m) 95cal 6.13/10.06mph
8) 1m - 18:11(18:11/m) 85cal 3.3/11.56mph
9) 1m - 19:42(19:42/m) 84cal 3.04/9.56mph
10) 1m - 19:25(19:25/m) 89cal 3.09/11.1mph
11) 1m - 8:56(8:56/m) 96cal 6.71/9.04mph
12) 1m - 15:17(15:17/m) 94cal 3.93/11.2mph
13) 1m - 16:22(16:22/m) 89cal 3.66/9.57mph
14) 1m - 9:15(9:15/m) 94cal 6.48/9.92mph
15) 1m - 7:48(7:48/m) 96cal 7.7/10.71mph
16) 1m - 6:41(6:41/m) 96cal 8.98/11.61mph
17) 0.45m - 2:55(6:30/m) 44cal 9.23/11.48mph
12:58 12:44 7:37 14:34 9:47 10:14 9:47 18:11 19:42 19:25 8:56 15:17 16:22 9:15 7:48 6:41 2:55
Pin Map |
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MPH0
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Recent0
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Elev0
0mi in 0
Miles Miles | Time Time | Split Split | Mph Mph | Ascent mtrs Asc. |
---|---|---|---|---|
0.50 | 4:55 | 4:55 | 6.11 | 17/0 |
1.00 | 12:56 | 8:02 | 3.74 | 0/14 |
1.50 | 17:10 | 4:13 | 7.10 | 0/8 |
2.00 | 25:42 | 8:33 | 3.51 | 0/8 |
2.50 | 29:24 | 3:42 | 8.12 | 0/10 |
3.00 | 33:22 | 3:58 | 7.57 | 1/6 |
3.50 | 40:27 | 7:06 | 4.23 | 0/13 |
4.00 | 47:52 | 7:25 | 4.05 | 0/9 |
4.50 | 53:01 | 5:09 | 5.82 | 2/9 |
5.00 | 57:42 | 4:40 | 6.42 | 7/7 |
5.50 | 1:04:26 | 6:45 | 4.45 | 2/7 |
6.00 | 1:07:56 | 3:29 | 8.59 | 0/9 |
6.50 | 1:14:00 | 6:04 | 4.94 | 10/5 |
7.00 | 1:17:44 | 3:44 | 8.04 | 0/9 |
7.50 | 1:25:36 | 7:52 | 3.81 | 0/20 |
8.00 | 2:16:45 | 51:09 | 0.59 | 14/6 |
8.50 | 2:27:29 | 10:44 | 2.79 | 7/12 |
9.00 | 2:36:27 | 8:58 | 3.35 | 22/0 |
9.50 | 2:43:01 | 6:34 | 4.57 | 9/0 |
10.00 | 2:55:48 | 12:48 | 2.35 | 5/6 |
10.50 | 3:01:02 | 5:14 | 5.74 | 5/3 |
11.00 | 3:04:49 | 3:47 | 7.93 | 12/0 |
11.50 | 3:08:11 | 3:21 | 8.93 | 8/2 |
12.00 | 3:20:14 | 12:03 | 2.49 | 4/8 |
12.50 | 3:24:17 | 4:03 | 7.41 | 9/1 |
13.00 | 3:36:25 | 12:08 | 2.47 | 7/2 |
13.50 | 3:42:04 | 5:39 | 5.31 | 13/0 |
14.00 | 3:45:44 | 3:40 | 8.17 | 5/1 |
14.50 | 3:49:07 | 3:23 | 8.87 | 10/0 |
15.00 | 3:53:32 | 4:25 | 6.78 | 10/0 |
15.50 | 3:56:57 | 3:25 | 8.77 | 10/0 |
16.00 | 4:00:13 | 3:15 | 9.21 | 11/4 |
16.45 | 4:03:06 | 2:53 | 9.27 | 0/13 |
Elevation
Asc 42m,
Range 132m
Elevation Graph
Biggest Climbs (m) | Mph |
---|---|
65 1.2% | 5.7 |
40 2.9% | 2.8 |
19 2.3% | 4.0 |
18 1.2% | 3.2 |
10 4.0% | 2.1 |
See your biggest climbs |
Predictions
Dist | Time | Per Mile |
---|---|---|
10 miles | 1:53:55 | 11:24 |
20km | 2:26:22 | 11:47 |
15 miles | 3:01:49 | 12:07 |
20 miles | 4:13:20 | 12:40 |
40km | 5:25:29 | 13:06 |
25 miles | 5:27:40 | 13:06 |
42km | 5:44:19 | 13:12 |
50 miles | 12:08:39 | 14:34 |
56 miles | 13:50:22 | 14:50 |
100 miles | 27:00:21 | 16:12 |
112 miles | 30:46:32 | 16:29 |
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