Sun 5th Jul 2015 at 10:00am by Little Nemo
Swim > Open Water
-
Time
56:00
-
Miles
1.24
-
per 100m
2:48
-
Asc(m)
42
-
Surface
Road
Notes & Comments
2 laps of Wraybury. Settled down really quickly and felt fine all the way round. Water was v. calm.
Will try for 2.5 laps next time and then 3.
Predictions
Dist |
Time |
Per Mile |
400m |
9:27 |
38:01 |
750m |
18:57 |
40:40 |
1km |
26:04 |
41:57 |
1500m |
40:50 |
43:49 |
1 mile |
44:08 |
44:08 |
1.9km |
53:02 |
44:55 |
3km |
1:27:56 |
47:10 |
3.8km |
1:54:14 |
48:23 |
5km |
2:34:46 |
49:49 |
10km |
5:33:20 |
53:39 |
Three Things You Saw Today
1 Swans
2 Moorhens
3 Loads of fish!
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