Thu 2nd Jul 2015 at 11:00am by Mrs LH
Walk > Nordic Walking
-
Time
46:54
-
Miles
2.73
-
Min/mi
17:11
-
Cals
209
-
Asc(m)
42
-
Surface
Road
Notes & Comments
NW BBc
Split Summary
===
1) 1m - 17:16(17:16/m) 76cal 3.47/5.64mph
2) 1m - 17:03(17:03/m) 76cal 3.52/4.24mph
3) 0.73m - 12:36(17:21/m) 57cal 3.46/6.48mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
0.13 |
2:17 |
2:17 |
18:12 |
0.25 |
4:24 |
2:07 |
16:56 |
0.38 |
6:28 |
2:05 |
16:39 |
0.50 |
8:34 |
2:05 |
16:42 |
0.63 |
10:37 |
2:04 |
16:29 |
0.75 |
13:01 |
2:24 |
19:13 |
0.88 |
15:12 |
2:10 |
17:22 |
1.00 |
17:15 |
2:04 |
16:31 |
1.13 |
19:29 |
2:13 |
17:45 |
1.25 |
21:38 |
2:10 |
17:19 |
1.38 |
23:46 |
2:07 |
16:57 |
1.50 |
26:00 |
2:14 |
17:54 |
1.63 |
28:02 |
2:02 |
16:20 |
1.75 |
30:10 |
2:08 |
17:01 |
1.88 |
32:16 |
2:06 |
16:48 |
2.00 |
34:18 |
2:02 |
16:17 |
2.13 |
36:28 |
2:10 |
17:23 |
2.25 |
38:41 |
2:13 |
17:45 |
2.38 |
40:45 |
2:04 |
16:28 |
2.50 |
42:52 |
2:07 |
16:56 |
2.63 |
45:07 |
2:15 |
18:01 |
2.73 |
46:54 |
1:47 |
17:41 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry