Thu 2nd Jul 2015 at 10:00am by minardi
Run > General
- v warm
-
Time
1:04:36
-
Miles
6.25
-
Min/mi
10:20
-
WAVA
54.31
-
Asc(m)
39
-
Surface
Road
Notes & Comments
don't you just hate it when garmin doesnt connect with fetch but it did with garmin and strava. the run doesnt happen if it doesnt happen on fetch
10.18 10.22 10.18 10.13 10.19 10.27
Elevation
No climbs of at least 10 metres detected.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
9:01 |
9:01 |
54.10 |
5km |
30:29 |
9:49 |
55.91 |
5M |
50:50 |
10:10 |
54.76 |
10km |
1:04:12 |
10:20 |
54.30 |
10M |
1:47:03 |
10:42 |
53.71 |
Half |
2:23:06 |
10:55 |
52.50 |
20M |
3:45:29 |
11:16 |
52.49 |
Mara |
5:01:24 |
11:30 |
52.05 |
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