Tue 30th Jun 2015 at 9:00pm by SH_UK

Swim > Pool

  • Time
    42:25
  • Miles
    1.06
  • per 100m
    2:30
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Non stop 1700m

Heart

50/50max
  • Show Beats/Mile

Predictions

Dist Time Per Mile
400m 9:07 36:41
750m 17:45 38:05
1km 24:05 38:46
1500m 37:01 39:43
1 mile 39:53 39:53
1.9km 47:33 40:17
3km 1:17:10 41:24
3.8km 1:39:08 41:59
5km 2:12:37 42:41
10km 4:36:29 44:30
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