Mon 29th Jun 2015 at 5:00pm by Mrs LH

Bike > General
  • Time
    1:07:55
  • Miles
    17.06
  • Mph
    15.1
  • FBI
    80.42
  • Cals
    767
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 5:12(5:12/m) 32cal 11.55/17.3mph
2) 1m - 4:45(4:45/m) 40cal 12.62/17.33mph
3) 1m - 3:10(3:10/m) 49cal 18.96/21.04mph
4) 1m - 3:01(3:01/m) 53cal 19.94/24.55mph
5) 1m - 3:46(3:46/m) 54cal 15.92/23.66mph
6) 1m - 3:51(3:51/m) 46cal 15.61/24.04mph
7) 1m - 4:18(4:18/m) 52cal 13.98/26.09mph
8) 1m - 2:56(2:56/m) 51cal 20.45/27.95mph
9) 1m - 3:58(3:58/m) 41cal 15.15/17.4mph
10) 1m - 4:36(4:36/m) 50cal 13.02/19.29mph
11) 1m - 3:59(3:59/m) 43cal 15.04/27.97mph
12) 1m - 4:48(4:48/m) 35cal 12.5/15.6mph
13) 1m - 3:29(3:29/m) 46cal 17.19/26.84mph
14) 1m - 5:02(5:02/m) 36cal 11.93/15.37mph
15) 1m - 4:04(4:04/m) 40cal 14.75/17.13mph
16) 1m - 3:13(3:13/m) 48cal 18.61/20.27mph
17) 1m - 3:30(3:30/m) 50cal 17.11/23.58mph
18) 0.06m - 17(4:42/m) 1cal 12.78/14.53mph
5:12 4:45 3:10 3:01 3:46 3:51 4:18 2:56 3:58 4:36 3:59 4:48 3:29 5:02 4:04 3:13 3:30 17
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

1% 1% 4% 10% 83%

Splits

Miles Miles Time Time Split Split Mph Mph
0.50 2:39 2:39 11.31
1.00 5:11 2:32 11.84
1.50 7:55 2:44 10.98
2.00 9:56 2:01 14.85
2.50 11:37 1:41 17.85
3.00 13:06 1:29 20.21
3.50 14:43 1:37 18.59
4.00 16:07 1:24 21.49
4.50 17:31 1:24 21.31
5.00 19:53 2:22 12.71
5.50 22:20 2:27 12.23
6.00 23:44 1:23 21.57
6.50 25:07 1:24 21.47
7.00 30:22 5:14 5.73
7.50 31:34 1:12 24.84
8.00 33:20 1:46 16.93
8.50 35:13 1:53 15.97
9.00 37:18 2:05 14.41
9.50 39:34 2:16 13.23
10.00 41:54 2:20 12.83
10.50 44:16 2:22 12.67
11.00 45:54 1:37 18.47
11.50 48:17 2:24 12.54
12.00 50:42 2:24 12.46
12.50 52:09 1:27 20.69
13.00 54:11 2:03 14.68
13.50 56:37 2:26 12.33
14.00 59:13 2:36 11.57
14.50 1:01:20 2:07 14.14
15.00 1:03:17 1:57 15.43
15.50 1:04:58 1:41 17.75
16.00 1:06:30 1:32 19.55
16.50 1:08:24 1:53 15.86
17.00 1:10:10 1:47 16.90
17.06 1:10:28 18 12.44

Predictions

Dist Time Per Mile
10 miles 38:33 3:51
20km 48:33 3:54
15 miles 59:15 3:57
20 miles 1:20:23 4:01
40km 1:41:12 4:04
25 miles 1:41:50 4:04
42km 1:46:35 4:05
50 miles 3:32:19 4:15
56 miles 3:59:25 4:17
100 miles 7:22:40 4:26
112 miles 8:19:10 4:27
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