Fri 26th Jun 2015 at 6:00pm by fff
Swim > Open Water
-
Time
53:00
-
Miles
0.75
-
per 100m
4:25
-
Asc(m)
42
-
Surface
Road
Notes & Comments
derwentwater
chuffing torture- trying not to drown on the final third
-choppy
only did a few strokes fc
-chuffing CRAWLED out the water
pleased with the distance though
Predictions
Dist |
Time |
Per Mile |
400m |
16:26 |
1:06:07 |
750m |
32:00 |
1:08:40 |
1km |
43:25 |
1:09:52 |
1500m |
1:06:44 |
1:11:36 |
1 mile |
1:11:54 |
1:11:54 |
1.9km |
1:25:44 |
1:12:37 |
3km |
2:19:08 |
1:14:38 |
3.8km |
2:58:45 |
1:15:42 |
5km |
3:59:06 |
1:16:58 |
10km |
8:18:30 |
1:20:14 |
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