Sat 27th Jun 2015 at 12:00pm by mrs shanksi

Bike > General

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Time
2:28:19
Miles
11.49
Mph
4.6
FBI
21.45
Cals
1060
Asc(m)
42
Hillscore
13
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 9:22(9:22/m) 91cal 6.41/12.8mph
2) 1m - 15:27(15:27/m) 89cal 3.89/7.91mph
3) 1m - 13:38(13:38/m) 92cal 4.4/8.42mph
4) 1m - 17:00(17:00/m) 90cal 3.53/8.16mph
5) 1m - 16:41(16:41/m) 93cal 3.59/8.19mph
6) 1m - 19:25(19:25/m) 88cal 3.09/13.91mph
7) 1m - 13:23(13:23/m) 84cal 4.48/15.02mph
8) 1m - 10:06(10:06/m) 94cal 5.94/14.67mph
9) 1m - 8:22(8:22/m) 99cal 7.16/9.43mph
10) 1m - 9:30(9:30/m) 96cal 6.31/7.95mph
11) 1m - 9:59(9:59/m) 97cal 6.01/9.17mph
12) 0.49m - 5:25(11:08/m) 47cal 5.39/8.18mph

9:22 15:27 13:38 17:00 16:41 19:25 13:23 10:06 8:22 9:30 9:59 5:25

Pin Map

0mi in 0

Pace

75%

17%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.50	5:32	5:32	5.42	1/5
1.00	9:21	3:49	7.87	0/18
1.50	16:35	7:14	4.15	9/1
2.00	24:59	8:23	3.58	10/0
2.50	33:32	8:33	3.51	5/1
3.00	38:42	5:11	5.79	6/0
3.50	46:04	7:22	4.07	12/1
4.00	55:36	9:32	3.15	15/0
4.50	1:04:24	8:47	3.41	6/6
5.00	1:13:02	8:38	3.47	19/1
5.50	1:21:10	8:08	3.69	4/18
6.00	2:12:22	51:12	0.59	5/4
6.50	2:20:00	7:39	3.93	15/6
7.00	2:26:05	6:05	4.93	4/19
7.50	2:30:27	4:22	6.88	6/6
8.00	2:36:11	5:44	5.24	0/14
8.50	2:40:18	4:07	7.28	1/12
9.00	2:44:36	4:17	6.99	0/6
9.50	2:49:13	4:37	6.49	1/5
10.00	2:54:05	4:52	6.16	0/11
10.50	2:59:14	5:09	5.82	1/8
11.00	3:04:03	4:48	6.25	18/0
11.48	3:09:29	5:26	5.34	5/2

Elevation

Asc 42m, Range 75m

Elevation Graph

Biggest Climbs (m)	Mph
57 1.3%	4.0
23 1.4%	5.7
19 4.3%	0.5
19 3.0%	6.5
10 1.7%	4.1
See your biggest climbs

Predictions

Dist	Time	Per Mile
10 miles	2:06:22	12:38
20km	2:42:21	13:04
15 miles	3:21:41	13:27
20 miles	4:41:01	14:03
40km	6:01:02	14:32
25 miles	6:03:28	14:32
42km	6:21:56	14:38
50 miles	13:28:15	16:10
56 miles	15:21:05	16:27
100 miles	29:57:22	17:58
112 miles	34:08:15	18:17

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