Sat 27th Jun 2015 at 2:00pm by Velociraptor
Bike > Road Biking
- windy
-
Time
2:26:34
-
Miles
36.85
-
Mph
15.1
-
FBI
76.70
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Maryport/Silloth/Pelutho, with eL Bee!. I didn't have my good legs on.
Average power: 86W
Weighted average power: 92W
Maximum power: 283W
Average cadence: 75rpm
Maximum speed: 29.0mph (down to Maryport into the wind)
Predictions
Dist |
Time |
Per Mile |
10 miles |
31:35 |
3:10 |
20km |
40:47 |
3:17 |
15 miles |
50:53 |
3:24 |
20 miles |
1:11:24 |
3:34 |
40km |
1:32:12 |
3:43 |
25 miles |
1:32:50 |
3:43 |
42km |
1:37:39 |
3:45 |
50 miles |
3:29:54 |
4:12 |
56 miles |
3:59:51 |
4:17 |
100 miles |
7:54:34 |
4:45 |
112 miles |
9:02:16 |
4:51 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry